Spinach and Berry Protein Shake
Prep time: 5 min Yield: 1 serving
- 1 small handful spinach, rinsed
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup vanilla Greek yogurt
- 1/2 cup almond milk (or you can use skim, rice, goat, or soy)
- 1 tbsp flax seed (or hemp, chia seeds) (optional)
- 1 scoop protein powder (optional)
1. Combine all ingredients in a blender and blend until smooth. Enjoy!
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